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5 Best Self Defense Classes & Courses 【2020】 [UPDATED]

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25 Experts have compiled this list of Best Self Defense Course, Tutorial, Training, Class, and Certification available online for 2019. It includes both paid and free resources to help you learn about Self Defense and these courses are suitable for beginners, intermediate learners as well as experts.

5 Best Self Defense Classes, Courses, Certification, and Training Online 【2020】 [UPDATED]

1. Self Defense Courses and Training Online (Udemy)

Udemy offers a series of programs and training in self-defense beginning from basic protection against harassment to specialized techniques. With these classes, you have the option of earning skills such as sexual harassment prevention for employees, combat training, secrets of Tai Chi, master boxing, Brazilian Jiu-Jitsu to name a few. Take the short quiz on the website to find suitable courses for you.
Course highlights:

– All the concepts are covered from scratch so no prior experience is required for enrollment.

– Reach out to the instructor to clarify your doubts and solidify the basics.

– Learn to identify harassment and respond accordingly.

– Understand how to train without a partner.

– Protect yourself and people near you from attacks.

– Lectures + Exercises + Downloadable resources + Full lifetime access

Duration: Self-paced

Rating: 4.5 out of 5

You can Sign up Here

2. Free Self Defense Classes (Skillshare)

If you are looking forward to picking up some self-defense strategies and moves on the go then Skillshare has plenty to offer. The introductory and crash course shows what you can achieve by taking these lessons and the workouts help you with putting the discussed methodologies into action. Some of the bestsellers include street smart defending strategies, martial arts, Black Belt certification, kickboxing, armbar, and basic stances. By the end of the program you will have the confidence to deal with violent and harmful situations in a calm and logical manner.

Course highlights:

– Concise lectures that allow you to learn anytime and anywhere.

– No prerequisite is needed for taking the lessons.

–  Defend yourself from strong and experienced attackers.

– Explore efficient survival techniques.

– Practice drills to improve your skills and figure out your weak points.

– Register for the lessons for free.

Duration: Self-paced

Rating: 4.5 out of 5

You can Sign up Here 

3. Self Defense Training Online (Self-Defense College)

This program is for individuals who are looking forward to learning self-defense techniques in-depth and beyond. Learn to block attacks and strike back at the right moment if necessary. Explore how everyday objects can be used as weapons efficiently, control fear and panic, read body language of your opponent, and go over the effective body positions and stances. In addition to all this you will build assertiveness and a commanding presence that will keep you from becoming an easy target.

Course highlights:

– Deal with real-world situations that have do not follow any rule book.

– Cover both the mental and physical parameters of defense.

– Tons of real-life demonstrations and drills.

– Understand how victims are targeted and avoid becoming one by eliminating threats.

– Attempt the quizzes to measure your understanding of the topics covered.

– Get access to CD containing seminar interview that discusses tactical C.O.B.R.A. topics.

– Receive the study kit sent by C.O.B.R.A. containing instructions, videos, notes, and bonus content.

– Enroll in the program irrespective of age, experience, size or gender.

Duration: Self-paced

Rating: 4.4 out of 5

You can Sign up Here

Review: C.O.B.R.A.™ was actually better than the training I received in the police academy. -Meg C., Law enforcement officer, C.O.B.R.A.™ Graduate

4. Self Defense by ProTrainings (ProTrainings)

Perfecting skills in self-defense takes years and undivided dedication, something that we cannot afford to commit to due to our busy schedules. ProTrainings has put the necessary techniques in a single package which can be accommodated in our daily life along with regular tasks. The instructor guides you through the drills with increasing levels of difficulty and shows you how you can follow along using everyday items. By the end of the classes you will have practical defensive skills and the confidence to overcome your fear of being attacked or harassed.  

Course highlights:

– Practice moves and skills in the comfort of your home.

– Every concept is covered from scratch which makes it easy to follow for anyone, anywhere.

– Get a pepper spray along with a canister for trying it out.

– Learn with concise lessons using the step by step approach.

– Thorough instructions that allow you to perform the moves accurately.

– Full lifetime access

Duration: Self-paced                                                                                

Rating: 4.4 out of 5

You can Sign up Here 

5. Free Self Defense Classes Online (Udemy)

These training programs on self-defense are available completely free of cost which gives you the opportunity to get an overview of your chosen form of technique or simply check out the different types of training available to find the ones that suit you best.Choose from novice courses such as martial arts for beginners and Brazilian Jiu-Jitsu for street. If you want to explore some of options for experienced learners then take a look at military hand to hand combat, military-grade Jiu-Jitsu, advanced scientific close combat among others.

Course highlights:

– Age, weight, and body build are not a factor in taking the classes.

– Go over rookie to experienced military tricks.

– Learn to perform armbar, headlock, twister, and reversal.

– Gain practical pieces of advice that can be applied in the real world.

– Lectures + Exercises + Instructional Notes + Full lifetime access

– Enroll for free in all the courses.

Duration: Self-paced                                                                                

Rating: 4.5 out of 5

You can Sign up Here 

So these were the 5 Best Self Defense Tutorial, Class, Course, Training & Certification available online for 2019. Hope you found what you were looking for. Wish you a Happy Learning!